Many tasks in marathons are bas on really working psychological techniques, for example, visualization of goals. Special appeal of such marathons is add by “tuning” with various esoteric concepts, such as lunar cycles or periods of direct movement of Mercury, suitable for sending messages to the Universe.
Yes! Here we ne to talk a little about the structure of our brain.
The ancient reptilian brain together with the limbic system are responsible for emotions in our body, and it is the joint reaction of these binance database parts of the brain to any stimulus (image, sound) that causes an active surge of energy. In other words, emotions provoke us to action. But the evolutionarily younger and slower working cerebral cortex is responsible for goal setting and higher cognitive functions, such as speech, motor visualization work skills, thinking. But in order to obtain energy to achieve the goal that the cortex has come up with, we ne to connect or interest the reptilian brain.
How to do it? Without going into neurophysiology
the whole point is that our brain aero leads does not distinguish whether an event is real or imaginary, and reacts the same way. That is why it is so important to imagine the goal in great detail. For example, imagine how you are present with an award, describe in great detail the setting, the surroundings, the sensations, what snacks will retail media: advertising conquers sales channels be serv at the buffet and who you will thank on the podium. The main task is to create visualization work and then maintain a vivid visual image of your goal. Then the reptilian brain will give us a vivid emotional reaction to start acting in the right direction.
No guarantees! No one can promise you that you will achieve your goals or wishes with 100% certainty. These are tricks.